MARTELLS WAY FOUNDATION
Six Week Programs
Detailed description of each program layout is listed. All sessions are being help 2-3 days a week, one (1) hour a day.
1
Beginner Auto Mechanic Program
Week 1: Introduction to Automotive Basics Day 1: Orientation and Safety Protocols Introduction to the program, instructors, and classmates. Overview of safety rules and the importance of following them. Demonstration of proper use of personal protective equipment (PPE). Day 2: Understanding the Automobile Basic anatomy of a car: identifying major components and systems. Overview of how a car works: internal combustion engine, transmission, brakes, etc. Interactive session: Participants get hands-on experience identifying parts on an actual vehicle. Day 3: Basic Tools and Equipment Introduction to common tools used in automotive repair. Demonstration on the correct use and handling of tools. Workshop: Participants practice using basic tools on sample components. Week 2: Engine Fundamentals Day 1: Engine Basics Explanation of engine types and configurations. Overview of the four-stroke engine cycle. Interactive model demonstration of engine operation. Day 2: Basic Engine Maintenance How to check and change engine oil. Understanding oil filters and their replacement. Practical session: Participants perform an oil change on a practice engine. Day 3: Cooling and Lubrication Systems Importance of engine cooling and lubrication. Identifying components of the cooling and lubrication systems. Workshop: Checking coolant levels and inspecting for leaks. Week 3: Electrical Systems Day 1: Introduction to Automotive Electrical Systems Basics of automotive electricity: voltage, current, and resistance. Overview of the car's electrical system: battery, alternator, starter, etc. Day 2: Battery Maintenance and Replacement How to test a car battery. Steps to safely replace a car battery. Hands-on session: Participants practice testing and replacing batteries. Day 3: Lights and Fuses Understanding automotive lighting systems and fuses. How to check and replace fuses. Practical workshop: Participants diagnose and replace faulty fuses and bulbs. Week 4: Braking Systems Day 1: Introduction to Braking Systems Overview of brake components: pads, rotors, calipers, etc. Explanation of how braking systems work. Day 2: Basic Brake Maintenance How to check brake pads and rotors. Signs of brake wear and when to replace components. Hands-on session: Participants inspect and replace brake pads. Day 3: Brake Fluid and Bleeding Brakes Importance of brake fluid and maintaining proper levels. How to bleed brakes to remove air from the system. Workshop: Participants practice bleeding brakes on a training vehicle. Week 5: Tires and Suspension Day 1: Tire Basics Understanding tire specifications and types. How to check tire pressure and tread depth. Hands-on session: Participants inspect tires for wear and damage. Day 2: Tire Maintenance and Replacement How to properly inflate tires. Steps to safely change a tire. Practical workshop: Participants practice changing tires. Day 3: Introduction to Suspension Systems Overview of suspension components and their functions. Signs of suspension issues and basic troubleshooting. Interactive demonstration on a training vehicle. Week 6: Putting It All Together Day 1: Review and Troubleshooting Basics Review of all topics covered in previous weeks. Introduction to basic troubleshooting techniques. Group activity: Diagnosing common automotive issues. Day 2: Hands-On Project Participants work in teams to perform a comprehensive maintenance check on a vehicle. Applying all learned skills: oil change, battery check, brake inspection, tire rotation, etc. Instructors provide guidance and support. Day 3: Certification and Celebration Final assessment and feedback session. Participants receive certificates of completion. Celebration event: Participants showcase their projects and achievements to family and friends. Conclusion: The Beginner Auto Mechanic Program at Martell's Way is designed to equip young individuals with essential automotive skills, fostering confidence and a sense of accomplishment. Through a combination of theoretical knowledge and practical application, participants will gain a comprehensive understanding of basic auto mechanics, preparing them for more advanced studies or a potential career in the automotive industry.
2
Reading Program
Week 1: Introduction to the Program and Setting Goals Day 1: Orientation and Icebreakers Introduction to the program, facilitators, and participants. Overview of program goals and schedule. Icebreaker activities to build rapport and introduce participants. Day 2: Setting Personal Reading Goals Importance of setting reading goals. Participants set individual reading goals for the program. Interactive session: Sharing goals and creating personalized reading plans. Day 3: Choosing Books and Exploring Genres Introduction to different genres of literature (fiction, non-fiction, fantasy, mystery, etc.). Tips for selecting books based on interests and reading level. Book browsing session: Participants choose their first book to read. Week 2: Developing Reading Strategies Day 1: Active Reading Techniques Introduction to active reading strategies (highlighting, note-taking, summarizing). Demonstration of how to apply these techniques while reading. Interactive activity: Practicing active reading with a short passage. Day 2: Building Vocabulary and Comprehension Techniques for improving vocabulary (context clues, word roots, etc.). Strategies for enhancing reading comprehension. Group activity: Vocabulary building games and comprehension exercises. Day 3: Discussion and Reflection Guided discussion on the books participants are reading. Encouraging participants to share thoughts, questions, and reflections. Interactive session: Small group discussions and peer feedback. Week 3: Exploring Fiction Day 1: Elements of Fiction Overview of key elements of fiction (plot, character, setting, theme). Analyzing examples from popular fiction books. Group activity: Identifying elements of fiction in selected passages. Day 2: Character Analysis Techniques for analyzing and understanding characters. Discussion on character development and motivations. Interactive session: Character sketches and role-playing activities. Day 3: Creative Writing Exercise Encouraging creativity through writing. Participants write short stories or alternate endings to their books. Sharing and feedback session: Participants read their stories to the group. Week 4: Exploring Non-Fiction Day 1: Types of Non-Fiction Introduction to different types of non-fiction (biography, memoir, informational text, etc.). Discussion on the purpose and features of non-fiction writing. Interactive activity: Identifying types of non-fiction from book excerpts. Day 2: Reading for Information Strategies for reading and understanding informational texts. Techniques for summarizing and synthesizing information. Group activity: Reading and discussing a non-fiction article or book chapter. Day 3: Research and Presentation Skills Introduction to basic research skills. Techniques for organizing and presenting information. Interactive session: Participants research a topic of interest and create a short presentation. Week 5: Enhancing Critical Thinking and Analysis Day 1: Critical Thinking Skills Importance of critical thinking in reading. Techniques for analyzing and questioning texts. Interactive activity: Critical thinking exercises using book excerpts. Day 2: Comparing and Contrasting Texts Techniques for comparing and contrasting themes, characters, and settings. Group activity: Analyzing similarities and differences between two texts. Discussion: Participants share their insights and reflections. Day 3: Book Reviews and Recommendations How to write an effective book review. Participants write reviews of the books they have read. Sharing session: Participants present their reviews and recommend books to peers. Week 6: Celebrating Reading and Reflection Day 1: Group Book Discussion Facilitated group discussion on a selected book read by all participants. Encouraging participants to share their thoughts, interpretations, and questions. Interactive session: Debates and discussions on key themes and ideas. Day 2: Creative Projects and Presentations Participants create creative projects based on their reading (posters, artwork, digital presentations). Preparation for presenting their projects to the group. Interactive session: Final touches and rehearsal for presentations. Day 3: Celebration and Reflection Presentation of creative projects and book reviews. Reflection on personal growth and accomplishments during the program. Celebration event: Certificates of completion, awards for reading achievements, and a small party. Conclusion: The Reading Program at Martell's Way aims to ignite a passion for reading, improve literacy skills, and build a community of young readers. Through a combination of guided reading, interactive activities, and creative projects, participants will develop a deeper understanding and appreciation of literature. This program encourages lifelong reading habits and enhances critical thinking and comprehension skills.
3
Basketball Program
Week 1: Introduction and Basic Skills Day 1: Orientation and Warm-Up Exercises Introduction to the program, coaches, and participants. Overview of safety protocols and warm-up routines. Importance of stretching and physical conditioning. Day 2: Dribbling Fundamentals Basic dribbling techniques and ball handling. Drills to improve control and coordination. Interactive session: Dribbling relays and obstacle courses. Day 3: Passing Techniques Types of passes: chest pass, bounce pass, overhead pass. Drills to develop accuracy and speed. Group activity: Passing drills and partner exercises. Week 2: Shooting Skills Day 1: Shooting Basics Proper shooting form and footwork. Understanding shooting mechanics. Individual practice: Shooting from various spots on the court. Day 2: Layups and Close-Range Shots Techniques for layups and close-range shots. Drills to improve finishing around the basket. Hands-on session: Layup lines and shooting drills. Day 3: Free Throws and Mid-Range Shots Importance of free throws and mid-range shooting. Techniques for improving accuracy. Practice session: Free throw shooting and mid-range drills. Week 3: Defense and Rebounding Day 1: Defensive Stance and Footwork Basic defensive stance and movement. Techniques for staying in front of an opponent. Drills: Defensive slides and footwork exercises. Day 2: On-Ball and Off-Ball Defense Strategies for guarding the player with the ball. Understanding help defense and positioning. Group drills: 1-on-1 and 2-on-2 defensive scenarios. Day 3: Rebounding Techniques Importance of rebounding on offense and defense. Techniques for positioning and boxing out. Hands-on session: Rebounding drills and games. Week 4: Team Play and Game Strategies Day 1: Understanding Team Play Importance of teamwork and communication. Basic offensive and defensive strategies. Group activity: Simulated game scenarios and discussions. Day 2: Setting Screens and Moving Without the Ball Techniques for setting effective screens. Importance of movement without the ball. Drills: Screen and roll, off-ball movement exercises. Day 3: Offensive Plays and Positioning Introduction to basic offensive plays. Understanding player roles and positioning. Practice session: Running offensive sets and plays. Week 5: Advanced Skills and Conditioning Day 1: Ball Handling and Advanced Dribbling Advanced dribbling techniques and moves. Drills to improve ball handling under pressure. Interactive session: 1-on-1 dribbling challenges. Day 2: Shooting Under Pressure Techniques for shooting in game situations. Drills to improve shooting accuracy under pressure. Practice: Simulated game scenarios with defensive pressure. Day 3: Physical Conditioning and Agility Importance of physical fitness and conditioning. Agility and speed drills for basketball. Hands-on session: Conditioning circuits and agility exercises. Week 6: Scrimmages and Final Evaluation Day 1: Full-Court Scrimmages Full-court games to apply learned skills. Emphasis on teamwork, communication, and strategy. Coaches provide feedback and guidance. Day 2: Skills Assessment and Review Individual skills assessment and performance review. Review of key concepts and techniques. Group discussion: Personal improvement and goal setting. Day 3: Tournament and Celebration End-of-program tournament: Teams compete in friendly games. Certificates of completion and recognition of achievements. Celebration event: Participants showcase skills to family and friends. Conclusion: The Beginner Basketball Program at Martell's Way aims to develop fundamental basketball skills, foster teamwork, and instill a love for the game. Through a structured and supportive environment, participants will build confidence, improve their athletic abilities, and develop a sense of sportsmanship. This program serves as a stepping stone for further basketball training and personal development.
Sitter Program
Detailed description of the program layout is listed.
Key Components of the Sitter Program:
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1. Safe and Supportive Environment:
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Provide a safe and welcoming space for displaced youth and young adults to stay temporarily.
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Ensure basic needs are met, including nutritious meals, hygiene products, and comfortable sleeping arrangements.
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Create a supportive atmosphere with caring staff and mentors available 24/7.​
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2. Individualized Case Management:
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Conduct an initial assessment to understand each participant's background, needs, and goals.
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Develop personalized action plans to address immediate needs and long-term objectives.
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Regular one-on-one meetings with case managers to review progress and adjust plans as necessary.
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3. Educational Support:
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Assist with enrollment in local schools, GED programs, or vocational training.
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Provide tutoring and homework help to ensure academic success.
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Offer workshops on study skills, time management, and goal setting.
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4. Life Skills Development:
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Conduct workshops on essential life skills such as budgeting, cooking, and personal hygiene.
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Teach practical skills for job searching, resume writing, and interviewing.
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Provide opportunities for participants to practice and apply these skills in real-world settings.
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5. Mental Health and Wellness:
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Offer access to counseling and mental health services to address trauma, anxiety, and other issues.
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Conduct regular wellness activities such as yoga, meditation, and fitness classes.
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Promote a balanced lifestyle with an emphasis on self-care and healthy coping mechanisms.
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6. Employment Assistance:
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Help participants identify career interests and explore job opportunities.
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Connect participants with job training programs and internships.
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Provide resources for job applications, including access to computers and internet.
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7. Community Integration:
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Facilitate connections with local resources, including healthcare providers, social services, and legal aid.
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Encourage participation in community activities and volunteer opportunities.
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Foster a sense of belonging and community through group outings and social events.
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8. Supportive Peer Network:
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Create peer support groups where participants can share experiences, challenges, and successes.
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Encourage mentorship and buddy systems to build strong, supportive relationships.
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Promote a culture of mutual respect, understanding, and empowerment.
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9. Crisis Intervention and Conflict Resolution:
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Provide immediate support for participants experiencing crises or conflicts.
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Offer mediation and conflict resolution services to address disputes.
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Ensure a rapid response to emergencies with a clear protocol in place.
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10. Long-Term Planning and Transition Support:
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Assist participants in creating long-term plans for housing, education, and career.
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Provide resources and support for finding permanent housing and stable employment.
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Continue to offer support and follow-up services even after participants leave the program.
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Daily Schedule Example:
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Morning:
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7:00 AM: Wake-up and morning routine
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8:00 AM: Breakfast
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9:00 AM: Educational sessions/tutoring
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11:00 AM: Life skills workshop
Afternoon:
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12:00 PM: Lunch
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1:00 PM: Employment assistance/job search
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3:00 PM: Wellness activities (yoga, meditation, fitness)
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4:00 PM: One-on-one meetings with case managers
Evening:
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5:00 PM: Dinner
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6:00 PM: Peer support group meeting
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7:00 PM: Recreational activities (games, movie night, arts and crafts)
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9:00 PM: Personal time and reflection
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10:00 PM: Lights out
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Conclusion: The Sitter Program at Martell's Way aims to empower displaced youth and young adults by providing a stable, nurturing environment and comprehensive support services. Through individualized care, educational and employment assistance, life skills development, and community integration, the program seeks to help participants achieve self-sufficiency and build a brighter future. By addressing both immediate and long-term needs, the Sitter Program fosters resilience, confidence, and a sense of belonging among displaced individuals.